* Figures cholesterol patients reach 8 % of the total disease in the world
* Cholesterol is the cause of death of 7.9 % of total world mortality
* Cholesterol also have a stake in cases of sudden death caused by heart attack
* Several chemical classes of drugs circulating in the community have dangerous side effects
a. Class of statin drugs can cause liver damage and musculoskeletal disorders such as pain and inflammation.
b. Class of cholesterol absorption inhibitors can selectively cause rashes,pancreatitis,and allergic
c.Nicotinic group can cause liver abnormalities.
How to Reduce High Cholesterol Naturally
1 . Eat havemurt while breakfast can lower high cholesterol.
2 . Allowed egg consumption but only the white part of the egg is allowed to be consumed.
3 . Low-fat milk
4 . Admission to also consume meat without skin
5 . Change the way a cook who had been using cooking oil to be replaced with olive oil or by boiling
In addition to the above quick way to lower cholesterol,do not forget to always keep your lifestyle.Do not forget the sports activities.Sports for a few minutes three times a week is better than no exercise at all.Do not eat too much fast food.Sometimes it does not matter as long as there is a limit corresponding levels.
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